My Wellbeing Journal

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Printable wellbeing journal

My Wellbeing Journal

My Wellbeing Journal is a free printable for primary classrooms, with drawing, colouring and check-in pages to help children notice and share how they feel.

All classesJournalDrawing & colouringPrintable PDF
Preview of My Wellbeing Journal, a free printable journal for primary classrooms
Free PDF · No sign-up required

What it supports

  • checking in with faces and colour rather than words
  • drawing and colouring for quiet reflection
  • noting what went well and what was hard

Resource details

  • Category: Children’s Wellbeing
  • Audience: All classes
  • Type: Printable journal
  • Pages: 11
  • Prep: Print & use

How to use it in class

Print it once at the start of term and keep a copy in each child’s tray. Ten minutes a week is plenty. Children who find talking hard will often draw something they would never say out loud, so it is worth looking through them now and again.

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