Self-esteem can seem a bit intangible. We can't really see it, hold on to it, or touch it in any way. Despite this, we are often acutely aware when it is missing, especially in our children. They can seem to have a very negative opinion of themselves, or they seem...

Overall, it is the first time I have done a course like this and honestly I took a lot away from it. I think this would be a really beneficial course for anyone struggling with self belief, motivation, resilience and essentially self-esteem issues who need some tools and strategies. Everything in the course was well laid out and really well explained. I enjoyed that you had to reflect on certain questions that were asked and come up with your own unique answers. It was easy to navigate and each module detailed exactly what was going to be learned. The quizzes and additional material were great too to cement more learning.

Struggling to Cope with Child or Teenage Anxiety? Scared Kids Helping Children Cope with Anxiety is an online course written and presented by David Coleman, the well known Irish Clinical Psychologist. David collaborated with Anokha Learning to develop this course on...

World Mental Health Day 2019 - We have compiled some practial resources for children, parents, educators and anyone who works with children. These resourcs are from our Department of Education Approved Summer Courses as well as some additional resources from David...

Struggling to Cope with Child or Teenage Anxiety? Click Here for our Free Downloadable Document - David Coleman Clinical Psychologist answers a series of questions about anxiety many of you will identify with. This Document also gives you access to two audio downloads...