Put on your Oxygen Mask!

Thanks to my lovely cousin Fiona in Milan for inspiring me to write this blog post! Fiona thanked me for sharing such great content at this time as she and her family are isolated in Milan trying to tune out of the sound of constant sirens. How utterly terrifying and how privileged am I, to […]

10 Bullying Prevention Resources You Need To Know About

This year, more than ever, we have learned to value the importance of friendship and connection. We have gained a huge insight into what it feels like to be isolated from others. Sadly, some members of our school communities have been targets of bullying behaviour and are all too aware of what it feels like […]

How To Support Bereaved Children In The School Community

    We are delighted to share this guest blog from Anne Marie Tymlin.     Confronting our own Grief Each one of us will be faced with bereavement many times in our lifetime. If this bereavement is very personal to us, we will have to bear it with courage and if we are blessed […]

Book Review: Happiness Skills by Michaela Avlund

  A few years ago I had the absolute pleasure of meeting Michaela Avlund, author of “Happiness Skills Based on Positive Psychology” at a Book Fair. Her book recently caught my eye as I was browsing through my bookshelves in search of a comforting read. In this blog post, I want to share about how […]

Build your Self-Esteem Online Course Review by CK Fitness

Overall, it is the first time I have done a course like this and honestly I took a lot away from it. I think this would be a really beneficial course for anyone struggling with self belief, motivation, resilience and essentially self-esteem issues who need some tools and strategies. Everything in the course was well laid out and really well explained. I enjoyed that you had to reflect on certain questions that were asked and come up with your own unique answers. It was easy to navigate and each module detailed exactly what was going to be learned. The quizzes and additional material were great too to cement more learning.

How to Foster Mentally Healthy Schools

We are delighted to share this guest blog from Catherine Lynch of Planbee.com.   What is good mental health and what does good mental health in schools look like? The World Health Organisation defines mental health as: “a state of well-being in which every individual realises his or her own potential, can cope with the normal […]
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