Anokha Learning Blog

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Laughter For Health and Happiness

We are delighted to share this guest post from Michelle Major, Founder and Creative Director, The Sunshine Project.       They say laughter is the best medicine and I know this to be true. I discovered Laughter Yoga in 2008 when I was going through a...

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Spotlight Series: Guest Post From Jigsaw

We are delighted to bring you this Guest Post from Jen Trzeciak, eMental Health Clinical Manager at Jigsaw:   What is Jigsaw? Jigsaw aims to make sure that the mental health of every young person in Ireland is valued and supported. We do this by providing support...

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Fun Movement Breaks for Your Classroom

    Why use movement breaks in the classroom?Have you ever sat on a hard chair during a staff training and found it hard to sit still? Feigning interest, stifling a yawn and trying to sneak a peek at your watch to see if it’s nearly break time? If so, you...

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Free Growth Mindset Posters!

Free Growth Mindset Posters We are huge advocates for resilience and the power of coping skills to help us through difficult times. In that spirit we wanted to create colourful resources to give you and the children in your care a boost any time you need it. We had so...

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Self Support Techniques for School Staff

  Self support techniques for school staff The 2019/2020 school year is one that will go down in the annals of history. Little did we suspect in January that schools would abruptly close in March.  Certainly there was a growing sense of unease across the country...

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