Free Resources › Regulation and Sensory
Regulation and Sensory
Simple tools to help pupils notice what they need, build calm routines and feel ready to learn.
Regulation and Sensory
Choose a printable tool for whole-class support, individual check-ins or sensory regulation work.

Printable poster
I Need a Reset Poster
Eight simple visual choices to help children pause, reset and choose what they need. Portrait and landscape.

1-page visual support
Sensory Choice Board – I Need…
A simple visual choice board to help children communicate sensory needs and choose supports that may help them regulate.

7-page printable
Self-Regulation Workbook
A printable workbook to help pupils name their feelings, notice them in the body, plan what helps and fix a problem with a friend. Includes a teacher page.

3-page printable
Personal Emotion Indicator Posters
A printable regulation meter with four zones, a teacher guide and a cut-out arrow, to help children show how they are feeling.
Read more about each resource
What is inside each one, which class it suits, and how to use it.
Planning support for a pupil who needs it
If this is part of a wider plan for a child, these two templates cover the paperwork side.
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