Free Resources › Regulation and Sensory
A six-page printable that helps a child notice what is happening in their body and pick something that helps, rather than being told to calm down and left to work out how.
It is free to download, there is no sign-up, and you can print it as many times as you need. Suitable for all classes.
What is inside
- Body-clue pages for spotting the early signs
- A simple scale from settled to overwhelmed
- Strategy pages the child chooses from themselves
- A page for what worked, to build up over time
How to use it in class
Introduce it on a calm day, never mid-meltdown. Work through it once together so the child knows the pages, then keep it somewhere they can reach it themselves. The point is that they get there before you do.
More free resources
Anokha Learning is run by practising Irish primary teachers. If you find this useful, you can browse the full free library.