Free Resources  ›  Regulation and Sensory

Regulation and Sensory

Simple tools to help pupils notice what they need, build calm routines and feel ready to learn.

4 free resources

Regulation and Sensory

Choose a printable tool for whole-class support, individual check-ins or sensory regulation work.

Self-Regulation Worksheet preview

6-page printable

Self-Regulation Worksheet

A child-friendly worksheet to help pupils notice how they feel, choose a regulation strategy and return to learning with more calm.

Personal Emotion Indicator Posters preview

Printable posters

Personal Emotion Indicator Posters

A printable classroom resource to help children recognise and communicate how they are feeling using a simple regulation meter.

Sensory Choice Board I Need preview

1-page visual support

Sensory Choice Board – I Need…

A simple visual choice board to help children communicate sensory needs and choose supports that may help them regulate.

I Need a Reset poster preview

Printable poster

I Need a Reset Poster

Eight simple visual choices to help children pause, reset and choose what they need.

Back to Free Resources

Read more about each resource

What is inside each one, which class it suits, and how to use it.

Planning support for a pupil who needs it

If this is part of a wider plan for a child, these two templates cover the paperwork side.

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