Self support techniques for school staff The 2019/2020 school year is one that will go down in the annals of history. Little did we suspect in January that schools would abruptly close in March. Certainly there was a growing sense of unease across the country by mid-February. However school staff contained their own anxieties […]
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These downloadable free Mindfulness Posters are our gift to you. Download and print them to display in your home, your classroom, the hallway or even the staff-room. Or you may like to pop one on your fridge or on your desk as a visual anchor to remind you to take a mindful moment. We created
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Back to School During the Covid 19 Pandemic This is a return to school unlike any other. You may be feeling ambivalent about what you are facing. It could be that you have concerns about your own health, or that you are caring for someone else with health challenges. Perhaps you are looking forward to
The Return to School during the Covid 19 Pandemic for Educators Read More »
We compiled this Coronavirus Resilience Resource for all of our Summer Course Participants this year. It collates a range of articles, workbooks, apps, book recommendations and free downloadable books to support the return to school for both educators and families. We are happy to share this download with all of our followers and encourage you
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Book Review by Marie O’Sullivan How to be Happy, 52 positive activities for children by Marneta Viegas Whether you are a mainstream class teacher, working in Learning Support and running a Social Skills group, a Home School Community Liaison Officer searching for simple tips to support families, a Special Needs Assistant, a parent, or just
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Thanks to my lovely cousin Fiona in Milan for inspiring me to write this blog post! Fiona thanked me for sharing such great content at this time as she and her family are isolated in Milan trying to tune out of the sound of constant sirens. How utterly terrifying and how privileged am I, to
Put on your Oxygen Mask! Read More »
Free Breathing Video and Audio Download from Scared Kids Helping Children Cope with Anxiety by David Coleman.
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Self-esteem can seem a bit intangible. We can’t really see it, hold on to it, or touch it in any way. Despite this, we are often acutely aware when it is missing, especially in our children. They can seem to have a very negative opinion of themselves, or they seem unconfident, overly dependent, or
10 Tips to Boost your Child’s Self-Esteem from David Coleman Read More »
Overall, it is the first time I have done a course like this and honestly I took a lot away from it. I think this would be a really beneficial course for anyone struggling with self belief, motivation, resilience and essentially self-esteem issues who need some tools and strategies. Everything in the course was well laid out and really well explained. I enjoyed that you had to reflect on certain questions that were asked and come up with your own unique answers. It was easy to navigate and each module detailed exactly what was going to be learned. The quizzes and additional material were great too to cement more learning.
Build your Self-Esteem Online Course Review by CK Fitness Read More »
Struggling to Cope with Child or Teenage Anxiety? Scared Kids Helping Children Cope with Anxiety is an online course written and presented by David Coleman, the well known Irish Clinical Psychologist. David collaborated with Anokha Learning to develop this course on the Anokha Learning Platform. We all hope that completing this course makes a big
How can I help a child or teenager with Anxiety? Read More »
