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Put on your Oxygen Mask!

[et_pb_section fb_built=”1″ admin_label=”section” _builder_version=”3.22″][et_pb_row admin_label=”row” _builder_version=”4.4.2″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_text admin_label=”Text” _builder_version=”3.27.4″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”] Thanks to my lovely cousin Fiona in Milan for inspiring me to write this blog post! Fiona thanked me for sharing such great content at this time as she and her family are isolated in Milan trying …

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10 Tips to Boost your Child’s Self-Esteem from David Coleman

[et_pb_section fb_built=”1″ admin_label=”section” _builder_version=”3.22″][et_pb_row admin_label=”row” _builder_version=”3.25″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_text admin_label=”Text” _builder_version=”4.0.6″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” hover_enabled=”0″] Self-esteem can seem a bit intangible. We can’t really see it, hold on to it, or touch it in any way. Despite this, we are often acutely aware when it is missing, especially in our children. …

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Build your Self-Esteem Online Course Review by CK Fitness

Overall, it is the first time I have done a course like this and honestly I took a lot away from it. I think this would be a really beneficial course for anyone struggling with self belief, motivation, resilience and essentially self-esteem issues who need some tools and strategies. Everything in the course was well laid out and really well explained. I enjoyed that you had to reflect on certain questions that were asked and come up with your own unique answers. It was easy to navigate and each module detailed exactly what was going to be learned. The quizzes and additional material were great too to cement more learning.

How can I help a child or teenager with Anxiety?

[et_pb_section fb_built=”1″ _builder_version=”3.29.3″ fb_built=”1″ _i=”0″ _address=”0″][et_pb_row _builder_version=”3.25″ _i=”0″ _address=”0.0″][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” _i=”0″ _address=”0.0.0″ custom_padding__hover=”|||”][et_pb_text admin_label=”Text” _builder_version=”3.29.3″ background_color_gradient_direction=”181deg” background_enable_image=”off” custom_padding=”||27px|||” z_index=”0″ _i=”0″ _address=”0.0.0.0″] Struggling to Cope with Child or Teenage Anxiety? Scared Kids Helping Children Cope with Anxiety is an online course written and presented by David Coleman, the well known Irish Clinical Psychologist. David …

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World Mental Health Day Free Download

[et_pb_section fb_built=”1″ admin_label=”section” _builder_version=”3.29.3″ fb_built=”1″ _i=”0″ _address=”0″][et_pb_row admin_label=”row” _builder_version=”3.29.3″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” _i=”0″ _address=”0.0″][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” _i=”0″ _address=”0.0.0″ custom_padding__hover=”|||”][et_pb_text admin_label=”Text” _builder_version=”3.29.3″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” _i=”0″ _address=”0.0.0.0″] World Mental Health Day 2019 – We have compiled some practial resources for children, parents, educators and anyone who works with children. These resourcs are from our Department …

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