Free Resources › Children’s Wellbeing
Children’s Wellbeing
Ready-to-use resources to help children share who they are, what matters to them and how they feel.
My Wellbeing Journal
A gentle printable journal to help children notice feelings, reflect on their day and build simple wellbeing habits.
11-page printable
My Wellbeing Journal
A child-friendly journal with drawing, colouring and simple reflection pages for wellbeing check-ins.
Mindfulness Activities
A creative doodle drawing booklet to help children pause, notice and settle through gentle mindful activities.
Printable booklet
Mindfulness Doodle Booklet
A child-friendly booklet with simple doodle drawing activities for mindful pauses, calm moments and quiet reflection.
Getting to Know Me
Choose the version that matches your class. Each PDF opens in a new tab so you can preview it before saving or printing.
Getting to Know Me
Junior and Senior Infants
A gentle, age-appropriate way for younger children to share a little about themselves.
Getting to Know Me
1st and 2nd Class
A child-friendly page for pupils to share their interests, strengths and favourite things.
Getting to Know Me
3rd and 4th Class
A thoughtful prompt sheet that helps children express what matters to them.
Getting to Know Me
5th and 6th Class
A more reflective version for older pupils to share their interests, strengths and goals.
Read more about each resource
What is inside each one, which class it suits, and how to use it.
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