Free Download – Guided Meditation Script Template Benefits of guided meditation in the classroom Participation in a guided meditation practice has many benefits for primary school children. It can help them to listen and focus attentively, enable them to access their imaginations, transport them to other places and expose them to rich vocabulary. […]
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Free Growth Mindset Posters We are huge advocates for resilience and the power of coping skills to help us through difficult times. In that spirit we wanted to create colourful resources to give you and the children in your care a boost any time you need it. We had so much fun creating these posters
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Self support techniques for school staff The 2019/2020 school year is one that will go down in the annals of history. Little did we suspect in January that schools would abruptly close in March. Certainly there was a growing sense of unease across the country by mid-February. However school staff contained their own anxieties
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These downloadable free Mindfulness Posters are our gift to you. Download and print them to display in your home, your classroom, the hallway or even the staff-room. Or you may like to pop one on your fridge or on your desk as a visual anchor to remind you to take a mindful moment. We created
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Book Review by Marie O’Sullivan How to be Happy, 52 positive activities for children by Marneta Viegas Whether you are a mainstream class teacher, working in Learning Support and running a Social Skills group, a Home School Community Liaison Officer searching for simple tips to support families, a Special Needs Assistant, a parent, or just
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Thanks to my lovely cousin Fiona in Milan for inspiring me to write this blog post! Fiona thanked me for sharing such great content at this time as she and her family are isolated in Milan trying to tune out of the sound of constant sirens. How utterly terrifying and how privileged am I, to
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Free Breathing Video and Audio Download from Scared Kids Helping Children Cope with Anxiety by David Coleman.
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Self-esteem can seem a bit intangible. We can’t really see it, hold on to it, or touch it in any way. Despite this, we are often acutely aware when it is missing, especially in our children. They can seem to have a very negative opinion of themselves, or they seem unconfident, overly dependent, or
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Overall, it is the first time I have done a course like this and honestly I took a lot away from it. I think this would be a really beneficial course for anyone struggling with self belief, motivation, resilience and essentially self-esteem issues who need some tools and strategies. Everything in the course was well laid out and really well explained. I enjoyed that you had to reflect on certain questions that were asked and come up with your own unique answers. It was easy to navigate and each module detailed exactly what was going to be learned. The quizzes and additional material were great too to cement more learning.
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Struggling to Cope with Child or Teenage Anxiety? Scared Kids Helping Children Cope with Anxiety is an online course written and presented by David Coleman, the well known Irish Clinical Psychologist. David collaborated with Anokha Learning to develop this course on the Anokha Learning Platform. We all hope that completing this course makes a big
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