Regulation & Calm

Movement breaks, calm corners, breathing and regulation ideas for primary classrooms.

Movement Breaks in the Classroom: Quick Ideas for Primary Schools

Need a quick way to reset the room without losing half the lesson? Movement breaks can help pupils release energy, settle their bodies and return to learning with better focus. This page shares simple movement breaks for primary classrooms. Most take one to three minutes, need no equipment and can be used between lessons, after

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How to use Movement breaks in the Infant Classroom

  Why are movement breaks important? Starting school, learning to focus, being cooped up indoors on rainy days, these are all difficult for young children. Little hands and feet yearn to move. Structured or spontaneous breaks woven into your daily routine create opportunities for fun and engagement. If the children are yawning or fidgeting it’s

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How to Create a Guided Meditation for Your Class

  Free Download – Guided Meditation Script Template   Benefits of guided meditation in the classroom Participation in a guided meditation practice has many benefits for primary school children. It can help them to listen and focus attentively, enable them to access their imaginations, transport them to other places and expose them to rich vocabulary.

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